What Might Help Your Senior with Balance Problems?

Dealing with balance problems can be a scary situation, both for your elderly family member and for you. Here are some simple solutions that can help her to maintain the mobility she has.

Shoes Do Make a Difference

Senior Care Warner Robins GA - What Might Help Your Senior with Balance Problems?
Senior Care Warner Robins GA – What Might Help Your Senior with Balance Problems?

It’s easy to overlook shoes as a solution for balance problems, but they really do make a difference. Your senior’s entire body rests on her feet, so when her shoes don’t fit well or don’t support her properly that makes her that much more unstable. Make sure that her shoes are the right size for her and that they fit well. Rubber-soled shoes tend to be a good choice because the sole is stable and tends to be non-slip.

Make Assistive Tools an Attractive Solution

Your senior may not be as excited as you’d like her to be about using assistive tools and devices. Walkers, canes, scooters, and all the rest just aren’t cool. In fact, they are far more likely to remind her that she’s growing older and she probably associates them with being feeble. But the reality is that all of these tools help her to keep her balance and avoid falling, which makes them really awesome tools. The trick is that she has to use them in order for them to do their job. Find a way to convince her of that.

Ask if Exercise Is the Right Option

If your senior is able to exercise and her doctor okays her to exercise, that might be a fantastic way for her to regain muscle tone and to improve her overall ability to balance. Exercise does take time to pay off, though, and your senior needs to stick with it in order to reap the benefits that she most wants to experience. That’s why it really helps for her to choose exercise that she enjoys so that she’ll keep going.

See What Else Might Work in Her Situation

There may be other tools and resources that can help your senior to cope with balance issues. Work with her doctor to determine if physical therapy or medications might be helpful. Another option might be to hire senior care providers to be there with her when you aren’t able to be there. That way she’s got someone who can help her when her mobility isn’t as good as she wants it to be. She’ll also have assistance with tasks that are more difficult for her.

It’s never easy to deal with a problem like balance issues, particularly on an emotional level. Remember to be patient with your senior as she manages her situation.

If you or an aging loved-one is considering Senior Care Services in Warner Robins GA please contact the caring staff at Angels of Mercy Private Homecare Services, Inc. today at 478-745-5111.

Zandrea Durham